Reteta Booster Pappy Cress

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Ingrediente

  • 1 papaya, decojita si fara seminte
  • 2 maini de nasturel
  • 3 mere, taiate in patru, fara seminte
  • 1 jumatate lamaie verde
  • 1 lingura praf de vitamina C

Contine

  • Vitamina B1, B2, B3, B5, B6, B7
  • Vitamina C, E, K
  • Beta-Caroten
  • Calciu
  • Cupru
  • Magneziu
  • Fosfati
  • Potasiu
  • Zinc
  • Fibre
  • Fier
  • Acid folic

Pasi

  1. Se pune papaya, nasturelul si merele intr-un storcator de fructe

  2. Se amesteca sucul rezultat

  3. Se stoarce lamaia verde peste sucul rezultat

  4. Se adauga praful de vitamina C

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