Reteta Juice Watermelon Refresher

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Ingrediente

  • 1 jumatate de pepene rosu fara samburi taiat in bucati
  • 1 sfert de castravete
  • 6 capsuni
  • 3 frunze de menta

Contine

  • Vitaminele B1, B2, B3, B5, B6, B7, C, E
  • beta-caroten
  • acid folic
  • zinc
  • magneziu
  • potasiu
  • cupru
  • fier
  • fosfati
  • calciu
  • flavonoizi
  • acid elagic
  • fibre

Pasi

  1. Stoarceti pepenele si castravetele cu un storcator electric

  2. Adaugati sucul rezultat impreuna cu capsunile si menta intr-un blender. Mixati pana frunzele de menta sunt tocate in bucati mici. A se servi imediat.

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